When it comes to your health, don’t lose your way simply because you’re away. Wherever and however you want to take care of yourself, the Casa Del Mar wellness experts and amenities are here to help you move, focus and relax!

• Take a 10,000 step walk to Santa Monica Canyon
• Listen to our Gait Specialist’s MP3 tutorial on perfect posture
• Unravel from travel at our poolside restoration class or beachside yoga
• Try a surf workout with a Casa del Mar trainer
• De-stress through hypnotherapy or in room biofeedback
• Explore the mind-body-spirit connection with our exclusive partner, Moonview Sanctuary
• Have a shot of Acai

Before speeding off to your next appointment, check out all the activity on Santa Monica Beach. Does it make you wish you could find the time to add healthy diversions to your itinerary? We know how you feel. That’s why we created Wellness Your Way. Our full-time Wellness Director can arrange any of our expert fitness offerings, equipment, class schedules and amenities—as well as computer-assisted biofeedback to ensure optimal performance.

Please select from the menus above for a full description of all Wellness programs and activities.